Testimonials

Sylvia Marks

Emily Yeardley

I love Sylvia's yoga classes, from the poses to the music, which she expertly chooses to suit the theme and tone of the class. I am always sure to leave the class feeling restored, relaxed and balanced. Sylvia is friendly, approachable and nurturing. I cannot recommend her classes highly enough.

Rebecca Brockwell

I have lived my whole life thinking sport and exercise were not for me and had tried so many different exercise classes to find one I could love. Absolutely nothing worked, until I found Sylvia. Her beautiful, kind and skilful classes are now the highlight of my week. Her ability to guide you through the flow, whatever your level of expertise, is phenomenal. I have been attending her classes for over three years now, both live and on zoom, through the pandemic, and I have loved every single minute. My strength, flexibility and belief in myself have increased beyond my wildest dreams. If you have ever wanted to give yoga a go, but thought maybe you are not a yoga person, or you think your body may not fit the perception of a yoga-bod, I urge you to give Sylvia a try. You will feel welcomed, accepted and your body and mind will thank you for it. Sylvia is a gem and it would be selfish not to share her with everyone.

Roz Scudamore

Sally Sole 

Roz has a deep knowledge of yoga and always brings joy and generosity to her class. She has been a consistent and supportive teacher, gently guiding me on my yoga journey. Roz is a shining light for whom I am forever grateful.

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Pam Meenagh

Roz’s yoga sessions are fantastic, a highlight of my week. The classes balance me mentally and physically and complement my other sports and activities. I leave feeling refreshed and strengthened every time, my posture is so much better too! Roz is knowledgeable and welcoming, she runs her classes with patience and good humour. The work we have done on breathing helps me stay calm and deal with every day stresses even between classes. Thank you Roz!