....we believe that yoga is more than just a physical practise.
It is a way of life that promotes mindfulness, self-awareness, and inner peace. Our goal is to help you cultivate these qualities through the practise of yoga. We offer a range of classes, workshops, and events to support your yoga practise and deepen your understanding of yoga. From beginner classes to advanced workshops, small group or individual private sessions, and sound baths.
We look forward to welcoming you
Sylvia & Roz x
What We Offer
Yoga classes perfect for anyone living near Liss, Petersfield, Haslemere, Liphook & Buriton.
Group Yoga Classes
Our studio is well equipped to offer beautiful classes whether you are in the mood for something strengthening and dynamic or a more mindful slow flow. Our timetable offers a diverse range of classes to suit you.
Events & Workshops
We love the opportunity to guide you through an extended event, workshop or day retreat, giving you the space and time to unwind, let go of tension and develop mind / body connection.
Private Yoga Classes
Would you like to develop your yoga practice, deepen and expand your breath-work, or do you think you might benefit from extra support with injuries and help with stress and anxiety. Maybe you prefer a private class space, or you are a beginner looking to learn the basics safely and mindfully before joining a timetabled class?
Our private yoga sessions offer a transformative hour on the mat with one of our friendly and experienced teachers. Sessions are held in our smaller studio at The Space.
Sound Baths
A sound bath offers an opportunity for true relaxation. Let the soothing waves wash over you as you rest, restore and leave feeling nourished!
Classes at The Space
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1 hr
15 British poundsExpect to move through a mindful sequence of yoga poses and breath work
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1 hr
15 British poundsDeep stretching, postures and balance, which combined will energise and build strength.
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1 hr
15 British poundsFlow yoga classes with meditation, breath-worth , strengthening and energising.
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1 hr
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1 hr
15 British poundsCombining the breath and movement together brining balance to the nervous system.
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1 hr
15 British poundsThis is a beautiful extended monthly 90 minute practice
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1 hr 30 min
25 British poundsCalm our busy minds, release tension from our body and restore our energy.
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25 British pounds
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